Power Alignment Yoga™ Enterprises LLC

Power Alignment Yoga™ Central Florida's Premier Yoga Alliance® Registered Power Vinyasa Teacher Training Program

Home

Yoga Class Schedule

Teacher Training

Events

SIYI

MyLinda's Story

Yoga Information

MyLinda's Teachers

Life Mapping™

What's Goin' Down (Dog)?

Articles and Testimonials

Press Releases

Photo Album

Energy Boutique

Florida Yoga Teacher Trainings
Power Alignment Yoga™ Registered Yoga School
Power Alignment Yoga™ Registered Yoga School



Power Alignment Yoga™ is an RYS® (Registered Yoga School)
with Yoga Alliance® &
meets Yoga Alliance® Newly Revised Standards


Power Alignment Yoga™ is:

Central Florida's Premier Yoga Alliance® Registered Power Vinyasa Yoga Teacher Training Program
Lake County's Premier Yoga Alliance® Registered Yoga Teacher Training Program
Lake County's Premier Yoga Alliance® Registered Power Vinyasa Yoga Teacher Training Program
2008 & 2009 Power Alignment Yoga™ Teacher Training ScheduleNew!! July 2008
40 Hour Hot 26™ Yoga Teacher Training with MyLinda and Grace in Charlotte, NC

New!! August 2008
320 Hour Alignment Yoga and Surfing Month Long Intensive Teacher Training in Dominican Republic
; MyLinda and Emma will co-teach this intensive for the Southern Institute for Yoga Instructors. Check back for details.
New Dates!! September 2008
  • 270 Hour RYT Power Alignment Yoga™ Teacher Training with MyLinda in Central Florida; due to addition of Month LongIntensive Training in Dominican Republic Teacher Training in Central Florida will begin in September.
  • 200 Hour RYT Power Yoga Teacher Training MyLinda and Grace in Charlotte, NC
Coming in 2009
500 Hour RYT Power Yoga Teacher Training MyLinda and Grace in Charlotte, NC
What is Power Alignment Yoga™?

A recurring complaint about Power Yoga is the lack of proper alignment. Since Iyengar Yoga is considered the authority on precision and alignment in Yoga, I created and developed Power Alignment Yoga™ which is a synergistic blend of Power Yoga and Iyengar Yoga. Power Alignment Yoga™ is a rigorous, flowing, physical practice that incorporates Iyengar Yoga alignment principles and breath work, with a big dose of spirituality to align body, breath, mind and spirit. This amazing blend of Iyengar Yoga and Power Yoga invigorates the body, focuses the mind, and expands the spirit.
About Power Alignment Yoga™ Teacher Training RYS®:

Would you like a brochure? Email MyLinda
Do you want to empower your life, and the lives of through Power yoga? Have you experienced transformation in Power Yoga and would like to bring that experience to others? Join an amazing group of aspiring yoga teachers and students who are ready to move deeper into themselves and their own power. In Power Alignment Yoga™ Teacher Training you will tap into your internal power, connect with your spirit, and learn to become a dynamic and intuitive yoga teacher.

Although you may have a gifted personal practice, guiding a room full of students through a powerful yoga practice with confidence is quite different than practicing yourself. Mastering the ability to communicate and connect with your students is a crucial part of being an effective teacher.

The goal of Power Alignment Yoga™ Teacher Training is to teach you how to become a dynamic teacher, while at the same time, giving you an opportunity to explore and discover the power within yourself, both as a teacher and as an individual. Our practical training program focuses on how to TEACH yoga, not just the poses.

Our service as teachers is to improve the quality of peoples lives and leave our students in a better place, both mentally and physically. To achieve this requires a deep understanding of how the body works beyond the superficial level. From a modern physiology and functional anatomy perspective, Power Alignment Yoga™ Teacher Training provides cutting edge techniques such as anatomy study, Iyengar Yoga Principles, video review, posture specific workshops, and more, for a comprehensive experience. Having a strong understanding of the way the body functions allows teachers to better understand why postures work the way they do and why the series follows a particular sequence. This allows our teachers to effectively give firm and safe hands-on physical adjustments when required.

Power Alignment Yoga™ is an RYS® Registered Yoga School with Yoga Alliance®. All graduates of Power Alignment Yoga™ Teacher Training will be eligible for registration (RYT®) with Yoga Alliance® at the 200 Hour Level.
What to expect during Power Alignment Yoga™ Teacher Training:
  • In-depth personal self-study and self-exploration with strong, nurturing guidance
  • Learn to teach a Power Alignment Yoga™ class for the healthy body, mind and spirit
  • Learn to encourage and inspire students to enhance the class experience
  • Learn to use directive language to deliver a class in a concise manner while connecting with all students
  • Learn to read bodies, physically and emotionally, as well as the energy of a group
  • Learn to teach multi-level classes
  • Learn to sequence asanas in a fluid manner and unite breath with movement
  • Learn Iyengar Yoga Alignment Principles
  • Learn about Yoga props and how to effectively use them
  • Learn how to prevent injuries
  • Learn to give safe and effective hands-on adjustments and assists
  • Learn physiology and anatomy
  • Discussion of Yoga Ethics and the student-teacher relationship
  • Explore the History of Yoga and Yoga Philosophy
  • Learn how to market yourself and your studio to build a following
  • Learn the business side of running a yoga studio
The 270-hour Power Alignment™ Yoga Teacher Training Curriculum consists of:
  • Techniques - 120 hours - Includes both training in the techniques and practice of asanas, pranayamas, kriyas, chanting and meditation.
  • Teaching methodology - 39 hours - Includes principles of demonstration, observation, assisting, instruction, teaching styles, qualities of a dynamic yoga teacher, and the students process of learning. Also includes the Business of Yoga
  • Anatomy and Physiology - 33 hours - Includes both Anatomy and Physiology (bodily systems, organs etc.) and astral/energy/subtle Anatomy and Physiology (chakras, nadis etc.)
  • Philosophy, Ethics and Lifestyle - 54 hours - Study of Yoga Scriptures, Ethics for yoga teachers, and yoga lifestyle
  • Practicum - 24 hours - Includes student teaching and providing feedback as well as observing and assisting Power Alignment Yoga™ classes taught by others.
Power Alignment Yoga™ Training is designed for those who are seeking a deeper understanding of themselves and their yoga practice. Certification is not automatic upon completion of the course and will be determined by the instructor's assessment of the student's understanding of the materials as well as the student's capacity and ability to teach.

Why not step out of your comfort zone and grow?

Challenge yourself in ways you have never been challenged before and make a difference in this world through yoga!

Share the gift of yoga by learning the elements to become a powerful, inspirational and dynamic Power Alignment Yoga™ Teacher.

Questions? Contact MyLinda, Director of Yoga Teacher Training, at mmintuition@yahoo.com

Prerequisites for Power Alignment Yoga™ Teacher Training:
  1. The primary prerequisite is interest in learning the Power Alignment Yoga™ approach to teaching Hatha Yoga. It is suggested that students unfamiliar with Power Alignment Yoga™ take Power Alignment Yoga™ classes. A complete schedule of classes can be found on the SCHEDULE page.
  2. Students do not need to be experts in any aspect of Yoga, but they do need to have a well-established Hatha Yoga practice that has been consistent for at least six months. **
  3. Students should have a love of Yoga and a strong desire to pass that love of Yoga on to others.
  4. Students should be in good physical and mental health (minor injuries/illness may be accommodated).
  5. A letter of recommendation from a Yoga Alliance® Registered Yoga Teacher (RYT) is required with application.
**In order to prepare for the Power Alignment Yoga™ Teacher Training program, students need to have had a daily personal yoga practice for an extended period of time. We recommend at least an hour of Power yoga every day for six months before the start of the training. During the training, we will be practicing yoga for approximately three hours each day. This can be physically, mentally, and emotionally demanding. Physical fitness acquired through other disciplines does not necessarily provide sufficient preparation. We ask that students have a strong personal Power yoga practice to ensure they will be prepared for the high level of activity and the heightened level of energy produced in the body by this intense daily practice of asana and pranayama.
History of Power Alignment Yoga™ Teacher Training:

Videos featuring Patricia Walden and Rodney Yee were my introduction to yoga. I loved the precise alignment and attention to detail the videos emphasized but since I was living in the New Mexico desert at that time and no Iyengar instructors were available I began practicing Power Yoga. I enjoyed the strength building and sweating of Power Yoga but I still yearned for alignment training; I extensively studied Power Yoga, Ashtanga Yoga, and Hot Yoga and when my husband and I moved to Florida in 2000, I completed a 1,000-hour, Iyengar based, yoga teacher training. Through my love of Power Yoga and Iyengar Yoga, I created, developed, and have held the trademark on Power Alignment Yoga™ since 2004. Through the encouragement of students, mentors, friends and family, I created the Power Alignment Yoga™ Teacher Training program in 2007. Power Alignment Yoga™ Teacher Training Program (RYS®) is registered with Yoga Alliance® at the 200 hour level.

Tentative Power Alignment Yoga™ Teacher Training Dates:
  1. **Sept 12-14, 2008** New Start Date
  2. Oct 3-5, 2008
  3. Oct 24-26, 2008
  4. **Nov 14-16, 2008** May be moved to Nov 7-9
  5. Dec 5-7, 2008
  6. Jan 9-11, 2009
  7. Feb 6-8, 2009
  8. Feb 20-22, 2009
  9. Mar 13-15, 2008
  10. April 3-5, 2009
  11. April 24-26, 2009
  12. **May 22-24, 2009** New Date
Power Alignment Yoga™ Teacher Training Schedule:
  • Twelve Weekend Sessions - 15.5 hours of Teacher Training each weekend session
  • Friday 6pm-9pm, Saturday 9am-4:15pm, and Sunday 9am-4:15pm
  • Example Curriculum - First Weekend Session September 12-14, 2008
    • Friday 6pm-9pm
      • 6pm-8pm Invigorating Power Alignment Yoga™ class with MyLinda
        • An Introduction to Power Alignment Yoga™
      • 8pm-9pm Yoga Philosophy
        • History of Yoga
    • Saturday 9am-12:30pm
      • 9:00am-10:30am Invigorating Power Alignment Yoga™ class with MyLinda
        • Emphasis on Surya Namaskara A
      • 10:30am-12:00pm Anatomy and Alignment
        • Feet and Knees
      • 12:00pm-12:30pm Adjustments and Assists
        • Surya Namaskara A
    • Saturday 1:30pm-4:15pm
      • 1:30-3pm Yoga Lifestyle and Yoga Philosophy
        • Yoga Teacher Code of Ethics
      • 3:00pm-4:15pm Restorative Yoga, Pranayama, and Meditation Practice
    • Sunday 9am-12:30pm
      • 9:00am-10:30am Invigorating Power Alignment Yoga™ Class with MyLinda
        • Finishing Touches Surya Namaskara A
      • 10:30am-11:30am Yoga Teaching Style
        • Voice Quality
      • 11:30am-12:30pm Practice Teaching
        • Voice Quality with Peer Feedback
    • Sunday 1:30pm-4:15pm
      • 1:30pm-2:15pm Yoga Lifestyle
      • 2:15pm-3:00pm Teaching Style
        • Power Alignment Yoga™ Sequencing
      • 3:00pm-4:15pm Restorative Yoga, Pranayama, & Meditation Practice
Fees:
  • $2,000*** Discounted Price for Early Bird Registration; Application and $300 deposit is due by May 12, 2008
  • $2,200*** if application and $300 deposit is received after May 12, 2008
    • *** Fees INCLUDE all books and yoga props ($300 value) - all you need to do is show up!!
  • $300 deposit is due with the application in order to hold your space in the training
    • Of the $300 deposit $100 is nonrefundable
      • If Prepayment Plan option is selected the first prepayment is due with the application in lieu of the $300 deposit
    • Deposit and Prepayments can be made online at the bottom of this page use the BUY NOW button
    • Early Bird Discount Payment Schedule:
      • May 12, 2008 (For discounted price) $300 Deposit with Application Due
      • June 12, 2008 (For discounted price) $850 Partial Payment Due
      • July 12, 2008 (For discounted price) $850 Final Payment Due
  • Prepayment Plan:
    • The Prepayment plan allows students to make payments before and during the training with the total tuition to be paid by the 6th session of the training (January 2009)
    • Prepayment can be made online at the bottom of this page
    • Prepayment Plan Schedule:
        • Prepayments beginning April 2008 consist of 12 payments of $185 and one payment of $165 due by the start of the 6th session (total of 12 payments)
          • April 2008 - $185
          • May 2008 - $185
          • June 2008 - $185
          • July 2008 - $185
          • August 2008 - $185
          • September 2008 - $185
          • 1st session September 12 - $185
          • 2nd session October 3 - $185
          • 3rd session October 24 - $185
          • 4th session November 14 - $185
          • 5th session December 5 - $185
          • 6th session January 9 - $165
        • Prepayments beginning May 2008 consist 11 payments of $200 with the last payment due by the start of the 6th session
          • May 2008 - $200
          • June 2008 - $200
          • July 2008 - $200
          • August 2008 - $200
          • September 2008 - $200
          • 1st session September 12 - $200
          • 2nd session October 3 - $200
          • 3rd session October 24 - $200
          • 4th session November 14 - $200
          • 5th session December 5 - $200
          • 6th session January 9 - $200
        • Prepayment Plan is not offered after May 2008
        • If a student withdraws from the training while on the Prepayment plan the refund policy applies to all payments received
    Refund Policy:
    • If Power Alignment Yoga Enterprises cancels the Yoga Teacher Training full refund will be issued
    • No refunds will be issued for sessions postponed for inclement weather and every effort will be made to reschedule such sessions.
    • A $300 deposit is payable upon application; the deposit is fully refunded if the applicant is not accepted into the training
    • If a student withdraws from the training the following refund policy applies:
      • If the student withdraws 30 days (on or before August 12, 2008) or more prior to first day of training the student will receive a full refund of all monies paid minus an administration fee of $100.
      • If the student withdraws 15-30 days (after August 12, 2008) prior to the first day of training the student will receive 50% of all monies paid
      • If the student withdraws 1-14 days prior to first day of training or withdraws after the training starts the student will receive NO refund.
      • No refunds will be made for no-shows, late arrivals or early departures.
    • Power Alignment Yoga Enterprises reserves the right to amend this policy at its sole discretion.
    Application:
    • Download application PDF or WORD then
    • Email to: mylinda@mylinda.net or
    • Fax to: 352-343-8978 or
    • Mail to:
      • Power Alignment Yoga™
      • P.O. Box 314
      • Tavares, Florida
      • 32778-0314
    Power Alignment Yoga™ Payment Schedule:
    • May 12, 2008 (For discounted price) $300 Deposit with Application Due
    • April 30, 2008 $185 Prepayment Plan Installment Payment Due
    • June 12, 2008 (For discounted price) $850 Partial Payment Due
    • July 12, 2008 (For discounted price) $850 Partial Payment Due
    Deposit or Full Payment
    Early Bird Discount Partial Payment
    April and May monthly Payment Plan
    North Carolina Yoga Teacher Trainings
    Pictures of Spring 2008 Power Yoga Teacher Training at Charlotte Yoga

    New Power Yoga Teacher Training at Charlotte Yoga
    Begins September 2008

    Image: 
    Power Alignment Yoga™ with MyLinda Ann Morales Hutchings, E-RYT®
    Power Alignment Yoga™ Central Florida's Premier Yoga Alliance® Registered Power Vinyasa Teacher Training Program