Beginning Week of May 26, 2008 - Yoga Class Schedule changes in Mount Dora:
Monday night Beginner and Intermediate Yoga at the Mount Dora Community Building moves to Thursday night at the Donnelly Park Building (across the street) beginning June 5, 2008
Thursday night Yoga at Gold's Gym moves to Wednesday nights at 6:30 pm beginning May 28, 2008
MyLinda's Yoga Class Schedule for the week of May 11, 2008 thru 17 2008
MONDAY, May 12 2008 5:30pm - 6:30pm BEGINNERPower Alignment Yoga™ Mount Dora Community Building Mount Dora, FL & 6:45pm - 8:00pm MIXED LEVELPower Alignment Yoga™ Mount Dora Community Building Mount Dora, FL See events page for map
THURSDAY, FRIDAY, SATURDAY & SUNDAY May 15 - 18, 2008 Power Yoga Teacher Training Charlotte Yoga Charlotte North Carolina Website
MyLinda's Yoga Class Schedule for the week of May 18, 2008 thru MAY 24, 2008
NO YOGA TODAY!!! - MONDAY, May 19, 2008
LAST THURSDAY CLASS AT GOLD'S!!! THURSDAY, May 22, 2008 7:00pm - 8:00pm Power Alignment Yoga™ Gold's Gym Mount Dora FL Gold's Gym Website
MyLinda's Yoga Class Schedule for the week of May 25, 2008 thru MAY 31, 2008
NO YOGA TODAY - HAPPY MEMORIAL DAY!! - MONDAY, May 26, 2008
WEDNESDAY, May 28, 2008 NEW YOGA SCHEDULE BEGINS!! 6:30pm - 7:30pm Power Alignment Yoga™ Gold's Gym Mount Dora FL Gold's Gym Website
MyLinda's Yoga Class Schedule for the week of June 1, 2008 thru June 7,, 2008
WEDNESDAY, June 4, 2008 NEW YOGA SCHEDULE BEGINS!! 6:30pm - 7:30pm Power Alignment Yoga™ Gold's Gym Mount Dora FL Gold's Gym Website
THURSDAY, June 6, 2008 NEW YOGA LOCATION AND SCHEDULE!! 5:30pm - 6:30pm BEGINNERPower Alignment Yoga™ Mount Dora Donnelly Park Building Mount Dora, FL & 6:45pm - 8:00pm MIXED LEVELPower Alignment Yoga™ Mount Dora Donnelly Park Building Mount Dora, FL See events page for map
April 13, 2008 - April 19, 2008 Becoming "Empty" for yoga
April 6, 2008 - April 12, 2008 "Yoga Saved My Life"
Previous Spiritual themes for classes
March 17, 2008 - March 22, 2008 Law of Patterns March 9, 2008 - March 16, 2008 Law of Cycles March 2, 2008 - March 8, 2008 How do we know if our yoga is "working"? February 24, 2008 - March 1, 2008 Brahmacharya - Energy Distribution/Expenditure February 17, 2008 - February 23, 2008 The Universal Law of Present Moment February 10, 2008 - February 16, 2008 Alignment of Arms - "Sliding Head of Humerous" February 3, 2008 - February 9, 2008 History of Power Yoga
January 27, 2008 - February 2, 2008 Asteya
non-stealing; non-jealousy.
January 20, 2008 - January 26, 2008 Shoulder Alignment
January 13, 2008 - January 19, 2008 Asteya non-stealing; non-jealousy. In
our yoga practice, when we push into a posture we are not ready for we
are trying to steal (asteya) that posture because we haven't earned the
posture with time, practice, patience.
January 6, 2008 - January 12, 2008 Alignment review Balance Points of the feet & incorporate knees and "sits" bones; Compassion lecture if time permits December 30, 2007 - January 5, 2008 Main focus is Alignment with emphasis on the Balance Points of the feet; Law of Discipline lecture if time permits December 23 - 30, 2007 Closing Cycles What would we like to leave behind (example behaviors & relationships) with the closing of 2007? December 16 - 22, 2007 Satya Mind games we play to avoid honesty - example - passive aggressive behavior December 9 - 15, 2007 Satya The Law of Honesty - we choose honesty or dishonesty and each choice has consequences December 2 - 8, 2007 Satya Satya - truthfulness; to be true to oneself; practicing honesty
November 25 - December 1, 2007Ahimsa Ahimsa - non harming, nonviolence in our environment November 18 - 24, 2007Thanksgiving November 11 - 17, 2007Ahimsa Ahimsa - non harming, nonviolence toward our enemies November 4 - 10, 2007The Gift of Living/Living an Inspired Life 15 Year anniversary of my mother's passing
October 28 - November 3, 2007Asking the Body for forgiveness Ahimsa - non harming, nonviolence toward our body in yoga class
October 21 - 27, 2007Working our "Edges" Ahimsa - non harming, nonviolence by working with sensation vs. pain in yoga class
Power Alignment Yoga™ with MyLinda Ann Morales Hutchings, E-RYT® Power Alignment Yoga™ Central Florida's Premier Yoga Alliance® Registered Power Vinyasa Teacher Training Program